Cauliflower Soup (Vegan)

Dairy Free Nov 10, 2020
Ever wonder what to use cauliflower in? Here's an amazing Vegan Creamy Soup you can easily make at home!

And if you want more cauliflower ideas you can also check out my Vegan Cauliflower Bbq Wings.

When I tried this recipe for the first time, it turned out so creamy, light and delicious that I had to share it. I find it a super nice option to eat Cauliflower!


1 Cauliflower

2 Garlic Cloves

1 Onion

1 Potato

Veggie Broth

Plant Based Cream

Salt, Pepper & Paprika


Cut the cauliflower and dress it with oil, salt, pepper and paprika. Bake in the oven with the spices for about 20min. The potato is optional, but I personally think it helps everything get lighter and creamier so bake it in the oven with the cauliflower if you want to add some.

In a pan, fry the onion and the garlic with some olive oil. Add the cauliflower and the potato to the pan, mix for 2min and then add the veggie broth.

Cook for 10-20min more and blend it. The last step is to add the Cream to make it lighter and creamier! You can do it without too, but I would recommend to add both the potato and the cream. If you do not have any plant based cream you can use any unsweetened plant based milk. Enjoy!